EN | 
ES
Back Safety and Injury Prevention Training
- In accordance with Federal OSHA and NIOSH Guidelines, and the OSHA General Duty Clause
- Available in:
English | 
Español - Convenient, on-the-go course designed for mobile users
- Engage with audio narration for on-the-go study
- Instantly download your certificate upon completion
- Offered in SCORM format, on-demand webinars, virtual live classes, or classroom sessions
CEU:
0.1
0.1
Single-Seat Price
$29.99
1 Hour(s) Course
$29.99
$29.99
Bulk Buying
Employee
Per Seat
2-10
$29.69
11-20
$29.39
21-50
$29.09
51-100
$28.49
101-250
$27.89
| Employee | Per Seat |
|---|---|
| 2-10 | $29.69 |
| 11-20 | $29.39 |
| 21-50 | $29.09 |
| 51-100 | $28.49 |
| 101-250 | $27.89 |
Course Facts
Training Duration
1 Hour(s)
Learning Type
100% online, available 24/7
Course Access Validity
3-month completion timeline, 1-year access to training materials.
Device Support
Certificate Validity
36 months, before a refresher is required.
Back Safety and Injury Prevention Training Course Syllabus
This Back Safety and Injury Prevention Training course consists of 2 lessons. Students are required to take each lesson in sequential order as listed below.
Lessons
Introduction
Lesson 1: Understanding the Risks and Causes of Back Injuries
- Explore the critical role of the back in protecting the spinal cord and supporting the body.
- Understand common types of back injuries, risk factors, and causes.
- Gain insights into back safety fundamentals, including proper lifting techniques and posture maintenance, essential for injury prevention in the workplace.
Lesson 2: Preventing and Managing Back Injuries
- Discover effective strategies for preventing back injuries using the Hierarchy of Controls.
- Understand why proper lifting techniques, use of equipment, posture maintenance, physical fitness, and stress reduction are important.
- Learn how to respond promptly and appropriately to back injuries to mitigate their severity and promote swift recovery, ensuring overall workplace wellness and productivity.
Final Examination
Frequently Asked Questions
This Back Safety and Injury Prevention Training is necessary for several reasons:
- Reduces workplace injuries by teaching employees proper lifting techniques, ergonomics, and body mechanics, it helps prevent costly and debilitating back injuries.
- Improves employee morale and productivity and creates a healthy and injury-free workforce that is more engaged and productive.
- Decreased absenteeism is an added advantage as back injuries are a leading cause of missed workdays. Training can help reduce this.
- Compliance with safety regulations especially OSHA’s General Duty Clause. Additionally, many workplaces have specific safety standards related to back health, and this training helps ensure compliance.
- Enhances overall worker wellbeing and contributes to good back health and a better quality of life at work and home.
By investing in back safety training, organizations can create a safer, healthier, and more efficient workplace.
- Our Back Safety and Injury Prevention Training stands out because it combines OSHA and NIOSH-aligned guidelines with practical, easy-to-implement strategies that can be applied across industries and job roles.
- The course is designed to not only educate participants about the anatomy and function of the back, common injuries, and risk factors, but also to provide actionable techniques for proper lifting, posture maintenance, and overall physical wellness.
- By focusing on prevention, early intervention, and effective injury management, this training helps reduce workplace injuries, enhance productivity, and promote a culture of safety.
- Learners gain the confidence and knowledge to protect themselves and their colleagues, making it a valuable investment for both employees and employers committed to a healthier, safer work environment.
- Essentially, anyone who engages in physical activity or spends long periods sitting or standing can gain valuable knowledge from this training.
- Individuals in physically demanding jobs, such as manufacturing, construction, healthcare, warehousing, and transportation, benefit from this training due to their increased risk of back injuries.
- Office workers can benefit from this training by learning how to reduce back strain caused by prolonged sitting and poor posture.
- Members of the general population who want to improve their overall health, mobility, and long-term well-being can also benefit from this training.
There are no prerequisites for this course.
It is recommended that employers provide employees with refresher training once every three years.
Certificate of Completion: Immediately after passing the final exam, you can download, save, or print your certificate in PDF format.
Validity: The course certificate is valid for three years.
Renewal: Simply take this course in 36 months to maintain compliance and stay current on best practices at construction sites.
Choose Your Ideal Training Format:
Lowest Cost
Highest Cost
SCORM Package
Virtual Instructor-Led
$199.00/Seat (minimum 10 seats)
Client-Site In-Person
$750.00/Seat (minimum 10 seats)
Jason Patel
Warehouse Assistant
Rachel Carter
Accounts Manager
The clear explanations in this back safety training helped me understand the importance of maintaining a healthy back in a way that other courses haven't.
Mark Thompson
Construction Worker
I've been dealing with back pain for years, and this training has been a revelation. The instructions provided practical strategies for preventing injuries and managing discomfort while lifting heavy loads, and I appreciate the emphasis on proper posture and ergonomics.
The ROI of Online Safety Training
Discover the value of our efficient alternative to live training, and calculate your return on investment.
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